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so I walked two miles Friday morning in 45 minutes so it was about 3mph... but at least 50% of that was uphill. is there a way to enter that correctly? I did it again when I picked up my son from school so all I could put in were the 4 miles... but it truly is a workout since I was pushing a 100lb double stroller uphill ... anyone know how I can adjust entering that in?
Diet Calendar Entries for 21 June 2014:
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1193 kcal
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Fat: 39.38g | Prot: 84.67g | Carb: 133.44g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Cranberry Almond. Lunch: MET-Rx Met-Rx Protein plus Peanut butter cup. Dinner: Utz Salt 'n Vinegar Flavored Potato Chips (Family Size), Cheddar Cheese, Bacon, Chicken Breast, Giant Eagle Sub Roll. Snacks/Other: Grapes, Great Value Pineapple Chunks, Strawberries. more...
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1366 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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