Weigh In record (no journal entry) for 06 August 2021
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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152 kcal
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Fat: 7.54g | Prot: 2.38g | Carb: 18.95g.
Breakfast: Coffee, Zucchini Bread. more...
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losing 1.4 lb a week
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arnoldmoe's weight history
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