Weigh In record (no journal entry) for 06 August 2021
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190.9 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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217 kcal
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Fat: 11.80g | Prot: 9.64g | Carb: 21.67g.
Lunch: Falscher Kartoffelsalat. more...
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losing 1.2 lb a week
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eulalia52's weight history
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