Weigh In record (no journal entry) for 06 August 2021
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156.1 lb
Lost so far: 3.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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26 kcal
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Fat: 0.12g | Prot: 0.41g | Carb: 6.10g.
Breakfast: Frisch Gepresster Orangensaft. more...
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losing 6.2 lb a week
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