Weigh In record (no journal entry) for 06 August 2021
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155.6 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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173 kcal
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Fat: 4.50g | Prot: 5.25g | Carb: 30.00g.
Breakfast: Milo Milo, Quaker Instant Oatmeal. more...
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gaining 0.5 lb a week
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anggi bundaiyas's weight history
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