linshelu's Journal, 05 August 2021


Diet Calendar Entry for 05 August 2021:
1545 kcal Fat: 48.62g | Prot: 114.98g | Carb: 150.70g.   Breakfast: AH Hummus Pikant, Tenery Naturel Smeerkaas 20+, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren, Perfection Bar Deluxe Cookies & Cream, Red Bull Sugarfree (Blikje), Beemster Belegen 30+ , Korenlanders Khd Verl Khd Verl. Dinner: AH Rundergehakt, Goudse Kaas 48+ Jong Belegen Plus Jong Belegen Plus 48+, Conimex Ketjap Manis, Grand'Italia Penne Volkoren, Ah Pastasaus Classic Pasta Saus, AH Courgette, AH Kastanjechampignons, Plus Macaroni Spaghetti Groenten Groenten. Snacks/Other: Campina Magere Milde Kwark Naturel, Grenade Carb Killa Salted Caramel. more...

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