Weigh In record (no journal entry) for 05 August 2021
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108.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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959 kcal
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Fat: 43.71g | Prot: 33.84g | Carb: 109.50g.
Breakfast: Half & Half, Sugar. Lunch: Veetee Basmati Rice, Walnuts, Signature Select Tikka Masala Simmer Sauce, Pork Stir Fry, Great Value String Cheese . Dinner: Watermelon , Half & Half, Sugar. more...
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losing 2.8 lb a week
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peachesNcreame's weight history
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