Weigh In record (no journal entry) for 05 August 2021
|
158.1 lb
Lost so far: 12.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2021:
|
377 kcal
|
Fat: 22.89g | Prot: 24.66g | Carb: 23.47g.
Breakfast: Aroy-D Паста Том Ям, Мидори Ширатаки, Магнит Томаты Свежие, Ашан Шампиньоны, Метро Корейка Свиная. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|