Jacky.O's Journal, 20 June 2014

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Weigh In record (no journal entry) for 20 June 2014

175.9 lb Lost so far: 0 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2014:

748 kcal

Fat: 22.80g | Prot: 24.30g | Carb: 107.50g. Lunch: Ja! Sandwich Toast, Coquette Hühner Reis-Topf. Snacks/Other: Kinder Milchschnitte. more...

1927 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 15.4 lb a week

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Jacky.O's Journal, 20 June 2014

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