adpreso's Journal, 04 August 2021

Wednesday night squash is one of my favourite work outs. Load of calories burned and it feels like it’s no effort to burn them.

Diet Calendar Entry for 04 August 2021:
3072 kcal Activities & Exercise: Apple Health - 24 hours. more...

25 Supporters    Support   

21 to 40 of 48
Comments 
Bless you Ad, who's that then? I've just changed my goal I added 3lbs more.xx 
04 Aug 21 by member: Rach.😘xx
Go you!! One’s lovely and ones insulting 😂 
04 Aug 21 by member: adpreso
Ok now this is a guess Suma and me😉😘 xx 
04 Aug 21 by member: Rach.😘xx
🙋🏼‍♀️😂 & goodnight!! 🐽 
04 Aug 21 by member: piggy winkle
Good night Piggy sleep well.😘 xx 
04 Aug 21 by member: Rach.😘xx
😂😂🙈 I was saving your compliment until later 😊 
04 Aug 21 by member: adpreso
I'm not going anywhere until 1030 lol.xx 
04 Aug 21 by member: Rach.😘xx
I still can't believe there's only a year and 9 months between us😂😂😂 
04 Aug 21 by member: Rach.😘xx
Bruce!! or do you prefer Mr Willis. happy hump day.  
04 Aug 21 by member: HeBrewZ
Rach I think we have same amount to lose 😂 might have to raise my game. Can’t currently lower it!! X 
04 Aug 21 by member: piggy winkle
Did you look at mine Piggy? I've upped it to get a flatter stomach well I hope to anyway 😉🤣 xx 
04 Aug 21 by member: Rach.😘xx
omg Piggy yes almost the same. fancy that.🤣🤣💪👊 we've got this.😘 xx 
04 Aug 21 by member: Rach.😘xx
😂 Hebrews!!!! U crack me up 💕 
04 Aug 21 by member: piggy winkle
Yes Rach. Will be good to have some of your enthusiasm rub off on me xxx 
04 Aug 21 by member: piggy winkle
I like mr Bruce it’s formal but not overly formal 😂 
04 Aug 21 by member: adpreso
Ok fantastic it's good to have someone to achieve the goal with. Piggy we've got this 💪👊😘 xx 
04 Aug 21 by member: Rach.😘xx
Ad your so funny 🤣🤣🤣 xx 
04 Aug 21 by member: Rach.😘xx
We do! 😘 Goodnight Rach xx Goodnight Mr Bruce xx 
04 Aug 21 by member: piggy winkle
You go for it girls 😊x 
04 Aug 21 by member: adpreso
Good night Piggy, workouts 9:30am.😘 xx 
04 Aug 21 by member: Rach.😘xx

     
 

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