Weigh In record (no journal entry) for 04 August 2021
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 35.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2021:
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1014 kcal
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Fat: 50.62g | Prot: 25.73g | Carb: 116.56g.
Breakfast: Dadinho Wafer, Visconti Pão de Forma Tradicional, Margarina, Café com Açúcar. Dinner: Ovo (Inteiro), Ovo Cozido. more...
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gaining 0.3 lb a week
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