Weigh In record (no journal entry) for 04 August 2021
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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1456 kcal
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Fat: 95.10g | Prot: 72.29g | Carb: 83.50g.
Breakfast: Салат из Помидоров и Огурцов, Свиной Фарш, Цветная Капуста, Гречка Вареная. Lunch: Грецкие Орехи. Snacks/Other: Батон, Нутелла Шоколадная Паста. more...
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losing 0.7 lb a week
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ulialala's weight history
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