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Lagi datang bulan hari kedua, tapi tetep harus olahraga. 25 menit aja dan olga ringan2 aja 🏂🥰
Diet Calendar Entries for 04 August 2021:
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1291 kcal
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Fat: 51.93g | Prot: 85.67g | Carb: 114.95g.
Breakfast: Morin Selai Cokelat Kacang, Kraft Keju Slice, Sari Roti Roti Tawar (2). Lunch: Rujak Cingur. Dinner: Telur Ceplok, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Royco Ayam Saus Telur Asin. Snacks/Other: Bernardi Roti Burger, Bernardi Burger Sapi. more...
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1706 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Water Aerobics - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
04 Aug 21 by member: Guno24
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Olga nya apa kak?aku kalo pms cm jalan kaki aja
04 Aug 21 by member: Yukssssbodygoals🖤🌼
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sama kak. walau lg haid, aq tetap workout kyk biasa
04 Aug 21 by member: ika ummu hurairah
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04 Aug 21 by member: Rezkia A.N
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Aku senam aerobik kak…. Cari gerakan yg ringann.
05 Aug 21 by member: ichitae0630
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Tetap semangat pokoknyaa ❤️
05 Aug 21 by member: ichitae0630
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Hehe iya betul, tapi jangan sampe alesan lemes mulu 😬😬😬😬
05 Aug 21 by member: ichitae0630
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24 Aug 21 by member: wahyu1992
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