Weigh In record (no journal entry) for 04 August 2021
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173.7 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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381 kcal
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Fat: 14.71g | Prot: 28.82g | Carb: 26.35g.
Lunch: Lidl Mozzarella, Salade Verte, Cristaline Eau de Source, Lidl Yaourt Nature 0%, Tomates, Sondey Mini Tartelettes Fourrées, Cora Choux de Bruxelles. Dinner: Cristaline Eau de Source. more...
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losing 17.0 lb a week
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