Weigh In record (no journal entry) for 04 August 2021
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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900 kcal
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Fat: 27.01g | Prot: 32.72g | Carb: 128.66g.
Breakfast: Thermomix Milchreis, Fettreduzierter Cappuccino. Lunch: Salamibrötchen. more...
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steady weight
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angela.z1993's weight history
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