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alymee26
Journal
02 Mar 11
alymee26's Journal, 02 March 2011
alymee26's Profile
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Weigh In record (no journal entry) for 02 March 2011
152.0 lb
Lost so far:
4.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1266 kcal
Fat: 29.91g | Prot: 45.32g | Carb: 221.92g.
Breakfast:
Thin & Crispy Dill Pickle Potato Chips, Milk (Nonfat) , Special K Protein Meal Bar - Strawberry.
Lunch:
Cinnamon Oat Crunch, Granny Smith Apple, Bananas .
Dinner:
Footlong Veggie Delite.
Snacks/Other:
Reduced Fat Creamy Peanut Butter, Carb Balance Flour Tortillas (Soft Taco Size).
more...
1882 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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