Weigh In record (no journal entry) for 02 March 2011
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1041 kcal
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Fat: 48.64g | Prot: 45.68g | Carb: 75.62g.
Breakfast: half and half, Orange Juice with Calcium & Vitamin D. Dinner: ginger chew, butter, broccoli, trader joes mojito salmon . Snacks/Other: red wine. more...
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losing 7.0 lb a week
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