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DAY 12 (est. 1566kal) 71-72.
Diet Calendar Entry for 02 August 2021:
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1566 kcal
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Fat: 64.24g | Prot: 53.25g | Carb: 208.72g.
Breakfast: Tempe Goreng Tepung, Tahu Isi, Telur Balado, Nasi Uduk, Pakcoy, Madu, Nanas, Apel. Lunch: Hoka Hoka Bento Egg Chicken Roll, Ikan Tongkol Goreng, SuperIndo Lada Putih Bubuk, Royco Royco Kaldu Rasa Sapi, Royco Kaldu Rasa Jamur, Tahu, Pakcoy, Nasi Putih. Dinner: Intrafood Jahe Wangi. Snacks/Other: Indomaret Kacang Polong Tepung, Munchy's Biskies Cheese, Martabak Manis. more...
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 Comments
mba minum pokcoy sama nanas , punya asam lambung gak?
03 Aug 21 by member: ayucantik1005
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ayucantik1005: ada kakk! tapi pagi aku minum untungnya ga ada apa-apa sih. kl ragu, minum obat lambung dulu aja kak sebelum makan☺️👍🏻
03 Aug 21 by member: konnichiwavi
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