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CrazyLupieLife
Journal
03 Aug 21
CrazyLupieLife's Journal, 03 August 2021
CrazyLupieLife's Profile
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Weigh In record (no journal entry) for 03 August 2021
281.6 lb
Lost so far:
17.8 lb
.
Still to go:
146.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2021:
1851 kcal
Fat: 142.99g | Prot: 113.83g | Carb: 11.85g.
Breakfast:
Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream.
Lunch:
Aldi Advance Caramel Nut Bar.
Dinner:
HEB Whole Milk Fresh Mozzarella Ciliegine, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Marie's Chunky Blue Cheese Dressing, Little Salad Bar Garden Salad, Great Value Almond Flour , Chicken Leg (Skin Eaten).
more...
3286 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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