|
Scotch egg made with turkey sausage and chocolate sandwich cookie from ikea. There were 2 cookies but one didnt make it into the picture.
Diet Calendar Entries for 03 August 2021:
|
1708 kcal
|
Fat: 70.17g | Prot: 84.16g | Carb: 190.62g.
Breakfast: Ikea Kafferep Chocolate Cookies, Scotch Egg, Coffee. Lunch: Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Elevation Vanilla Whey Protein Powder, Thousand Island Dressing, Bananas , Whole Catch Crab Cakes. Dinner: Taylor Farms Vegetables, Trader Joe's Organic Firm Tofu, Annie Chun's Pad Thai Sauce, Noodles. Snacks/Other: Meiji Hello Panda (30g), Nature's Bounty Calcium, Vitafusion MultiVites Gummy Vitamins. more...
|
|
1902 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdixon1989's weight history
|