Weigh In record (no journal entry) for 18 June 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 June 2014:
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1937 kcal
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Fat: 155.66g | Prot: 106.39g | Carb: 31.54g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Kroger Apriva, Kroger Heavy Whipping Cream, Coffee. Lunch: Andy Boy Romaine Lettuce, Butter, Smithfield Center Cut Pork Chops, Cole Slaw. Dinner: Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Philadelphia Chives & Onion Cream Cheese, Cole Slaw, Smithfield Center Cut Pork Chops. Snacks/Other: Rudolph's Original Pork Rinds, Kroger Big K Cola Oh. more...
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