First Day Atkins.
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153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2011:
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1495 kcal
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Fat: 96.82g | Prot: 125.69g | Carb: 25.38g.
Breakfast: egg, red onion, Sweet Red Peppers, cubed ham, country crock, garlic. Lunch: black olives, cucumber, hard boiled egg, olive oil, spinach, yellow pepper, Chicken (Skin Not Eaten), romaine. Dinner: zucchini, darigold butter, red onion, cauliflower, broccoli, steak. Snacks/Other: string cheese. more...
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