I need more sleep
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244.6 lb
Lost so far: 3.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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219 kcal
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Fat: 8.75g | Prot: 14.07g | Carb: 18.68g.
Breakfast: Egg, Mr. Dell's Shredded Hash Browns. more...
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losing 5.6 lb a week
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