Weigh In record (no journal entry) for 18 June 2014
|
113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2014:
|
1044 kcal
|
Fat: 31.72g | Prot: 37.73g | Carb: 141.34g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Christie Fins au Blé Fromage Nacho, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Sensations Compliments Mini Buns, Pringles Stix Miel et Beurre, Vin Rosé. Snacks/Other: Lambert Yogourt Glacé Fruit des Champs, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Pringles Snack Stacks! Original, Eau de Robinet. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|