Weigh In record (no journal entry) for 02 August 2021
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150.8 lb
Lost so far: 13.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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763 kcal
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Fat: 19.01g | Prot: 42.81g | Carb: 107.26g.
Breakfast: Café con Leche Semi Descremada, Hacendado Café con Leche Light sin Lactosa. Lunch: San Miguel Cerveza 0,0, Potaje, Guisantes, Hacendado Berberechos al Natural , Hacendado Mejillones en Escabeche. Snacks/Other: Brevas. more...
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gaining 0.4 lb a week
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