Weigh In record (no journal entry) for 10 July 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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2552 kcal
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Fat: 107.49g | Prot: 76.38g | Carb: 313.68g.
Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Salatalık, Domatesler, Kızarmış Yumurta, Kaanlar Lor Peyniri, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tavuklu Pilav, Bim Dudi Çikolata Kaymak. Dinner: Revani, Ruffles Sade, Patatesli Börek. more...
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losing 9.3 lb a week
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fit_body_mom's weight history
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