Weigh In record (no journal entry) for 02 August 2021
|
295.6 lb
Lost so far: 30.2 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2021:
|
940 kcal
|
Fat: 34.82g | Prot: 61.84g | Carb: 97.19g.
Breakfast: Harzinger Minis mit Edelschimmel, Philadelphia Meerettich, Harry Korn an Korn, Almette Kräuter 7% Fett. Dinner: Mais, Gemischter Salat, Putenbrust Fleisch, Pflanzenöl, Zwiebeln, Tortilla, Gekochtes Ei. Snacks/Other: Espresso, TiP H-Vollmilch 3,5%, Kaffee mit Milch und Zucker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perdi-pongo99's weight history
|