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Father's Day Frenzy.. what can I say. But I'm here and pushing onward. Thanks to all my BUDDIES for the support!!
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219.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2014:
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921 kcal
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Fat: 26.93g | Prot: 65.61g | Carb: 115.75g.
Breakfast: Dasani Bottled Water (16.9 oz), Fiber One Protein Bars - Coconut Almond, Pure Via Stevia, Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Medifast Chicken with Wild Rice Soup. Dinner: Trader Joe's Shredded Sharp Cheddar Cheese, Nature Sweet Cherub Tomatoes, Lettuce, Dasani Bottled Water (16.9 oz), Dinner Rolls, Medifast Ziti Marinara. Snacks/Other: Dasani Bottled Water (16.9 oz), Slim4Life Slim4Life Butter Pecan Bar, Slim4Life Slim4Life Lemon Drink, Gala Apples. more...
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gaining 3.5 lb a week
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