britt6290's Journal, 18 June 2014

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Weigh In record (no journal entry) for 18 June 2014

210.1 lb Lost so far: 1.5 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2014:

1655 kcal

Fat: 69.70g | Prot: 60.18g | Carb: 190.17g. Lunch: McDonald's Chicken McNuggets (3), McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Pams Chunky Cut Fries, Beef Meatballs. Snacks/Other: Soft Drink, Nescafe Caramel Latte, Latte Coffee. more...

2322 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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britt6290's Journal, 18 June 2014

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