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Momtx3
Journal
17 Jun 14
Momtx3's Journal, 17 June 2014
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Weigh In record (no journal entry) for 17 June 2014
131.0 lb
Lost so far:
4.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2014:
212 kcal
Fat: 3.94g | Prot: 6.34g | Carb: 36.46g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, Coffee, Oatmeal, Monster Beverage Lo-carb Monster Energy.
more...
1681 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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