bri293's Journal, 17 June 2014

160.4 lb Lost so far: 1.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 55.00g | Prot: 67.50g | Carb: 213.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk and Sugar, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Lunch: Wawa Chicken Salad Sandwich. Dinner: Tyson Foods Honey BBQ Flavored Chicken Strips, Wawa Frozen Mocha Cappucino. Snacks/Other: Publix Carrot Sticks. more...

1948 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...