Weigh In record (no journal entry) for 01 August 2021
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101.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1854 kcal
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Fat: 63.45g | Prot: 91.45g | Carb: 228.05g.
Breakfast: Miel, Carrefour Flocons d'avoine, Banane, Carrefour Fromage Blanc 0%. Lunch: Picard Éclair au Café, Picard Dos de Cabillaud, Picard Purée de Patate Douce. Dinner: Seeberger Mélange de Noix , Carrefour Fromage Blanc 0%, Auchan Ananas en Morceaux, Auchan Mozzarella Di Bufala Campana AOP, Carrefour Chocolat Noir 72% Cacao, Tomates, Bonduelle Feuille de Chêne Rouge, Champignons, Oeuf, U Lait Demi Écrémé . Snacks/Other: Abricots, Miel, Oeuf, Carrefour Fromage Blanc 0%, Farine de Blé Blanche (Tout Usage), Carrefour Flocons d'avoine. more...
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steady weight
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elfm99's weight history
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