Weigh In record (no journal entry) for 17 June 2014
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 162.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1205 kcal
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Fat: 46.16g | Prot: 50.09g | Carb: 167.01g.
Breakfast: Bananas, Coffee with Milk, Miracles Plus Plus, Apples. Lunch: Chickpeas (Mature Seeds, Canned), Cooked Mushrooms (Fat Added in Cooking). Dinner: Cauliflower, Baby Carrots, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin (from Fresh). more...
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steady weight
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Megan Burton's weight history
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