Weigh In record (no journal entry) for 01 August 2021
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130.1 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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318 kcal
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Fat: 17.07g | Prot: 9.30g | Carb: 27.35g.
Breakfast: Салат Оливье, Ironman Snack Bar Клубника. more...
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gaining 2.8 lb a week
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ea.krytikova's weight history
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