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bbratt
Journal
12 Jan 11
bbratt's Journal, 12 January 2011
bbratt's Profile
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Weigh In record (no journal entry) for 12 January 2011
197.8 lb
Lost so far:
7.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
1290 kcal
Fat: 35.00g | Prot: 27.00g | Carb: 209.50g.
Breakfast:
Crystal noodle soup.
Lunch:
Banana Split Blizzard (Small), Tomato Ketchup, Barqs (Small), French Fries (Small), Hunger-buster Burger.
more...
2176 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours.
more...
steady weight
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