Weigh In record (no journal entry) for 31 July 2021
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198.6 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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939 kcal
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Fat: 73.70g | Prot: 27.35g | Carb: 40.79g.
Breakfast: Олейна Подсолнечное Масло, Яйцо, Кофе 1. Lunch: Агрокомплекс Каша Перловая с Говядиной. more...
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gaining 3.1 lb a week
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achocolat91a's weight history
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