Weigh In record (no journal entry) for 01 March 2011
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1347 kcal
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Fat: 44.09g | Prot: 90.19g | Carb: 157.83g.
Breakfast: Cheerios, Whole Milk. Lunch: 6" Double Turkey Breast & Ham. Dinner: 100% Whole Wheat Bread, American Singles, Premium White Turkey Burgers, Savory Whole Grains Roasted Garlic Rice-A-Roni. Snacks/Other: Baked Cheeze-It Snacks. more...
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losing 3.5 lb a week
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dazncunfuzd420's weight history
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