Weigh In record (no journal entry) for 31 July 2021
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145.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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3289 kcal
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Fat: 99.18g | Prot: 193.19g | Carb: 404.36g.
Breakfast: Probios Fette Biscottate Integrali, Bio Ricchi Marmellata Biologica di Arance, Vipiteno Burro di Qualità, Caffè Espresso, Enervit Soy Protein, Provamel Latte di Soia. Lunch: Principe Riso Basmati, Dodoni Feta, Biffi Pesto senza Formaggio, Zucchine Grigliate. Dinner: Findus Filetti di Merluzzo, Il Fior di Loto Gallette di Mais Biologiche, Melanzana. Snacks/Other: Noberasco Albicocche Essiccate Morbide, Milk Protein Milk Pro 20G , Banana, Fatina Nocciole, Fage Yogurt Greco Total 0%, Lamponi, Lindt Cioccolato Fondente 90%, Milk Kefir Bianco Naturale . more...
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gaining 3.1 lb a week
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danielecokombi22's weight history
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