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whitedog
Journal
01 Mar 11
whitedog's Journal, 01 March 2011
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Weigh In record (no journal entry) for 01 March 2011
282.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2011:
1884 kcal
Fat: 53.95g | Prot: 231.63g | Carb: 132.30g.
Breakfast:
quaker oats, elite.
Lunch:
progresso pea soup.
Dinner:
chicken breast.
Snacks/Other:
fiber one, fiber one, salmon, elite.
more...
4593 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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