The Navy Bean, Kale, Rosemary, Roasted Garlic and Caramelized Onion Soup I made with low sodium chicken stock continues to be a robust source of low calorie, high fiber, high protein fuel. I add a tablespoon of shredded parmesan on top, and it is tasty energy.
Diet Calendar Entries for 30 July 2021:
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1442 kcal
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Fat: 44.03g | Prot: 77.66g | Carb: 187.38g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Flaxseed Seeds, Orange Juice, Spinach, Coffee with Milk and Sugar, Up&Up Fiber Gummy Supplement. Lunch: Strawberries, Baby Spinach. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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1857 kcal
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Activities & Exercise:
Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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