muniquedj's Journal, 30 July 2021


Diet Calendar Entries for 30 July 2021:
500 kcal Fat: 27.43g | Prot: 43.67g | Carb: 21.06g.   Breakfast: Chá de Ervas (exceto Camomila, Infusão), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido. Lunch: Contra-filé, Tomates, La Violetera Azeitonas Verdes, Salada de Folhas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
1709 kcal Activities & Exercise: Google Fit - 24 hours. more...

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