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Sugar Waffle
Journal
16 Jun 14
Sugar Waffle's Journal, 16 June 2014
Sugar Waffle's Profile
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Weigh In record (no journal entry) for 16 June 2014
167.0 lb
Lost so far:
71.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2014:
499 kcal
Fat: 14.70g | Prot: 15.47g | Carb: 78.20g.
Breakfast:
Heavy Cream, Sugar, Lowfat Fruit Variety Yogurt.
more...
2393 kcal
Activities & Exercise:
Housework - 2 hours and 16 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
6 Supporters
Support
Comments
Fantastic !!!!!
16 Jun 14 by member:
SherrieC
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Sugar Waffle's weight history
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