Date started: 05 Jan 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 183.0 lb
08 May 23	177.9 lb	Reasonably Well
23 Apr 23	181.9 lb	Reasonably Well
13 Apr 23	177.7 lb	Reasonably Well
27 Mar 23	181.2 lb	Reasonably Well
20 Mar 23	183.0 lb	Reasonably Well
18 Oct 22	169.8 lb	Reasonably Well
28 Feb 22	161.6 lb	Reasonably Well
24 Feb 22	160.3 lb	Reasonably Well
28 Jan 22	155.9 lb	Reasonably Well
18 Jan 22	156.0 lb	Reasonably Well
16 Jan 22	156.4 lb	Reasonably Well
15 Jan 22	155.9 lb	Reasonably Well
10 Jan 22	156.7 lb	Reasonably Well
09 Jan 22	159.3 lb	Reasonably Well
08 Jan 22	161.4 lb	Reasonably Well
06 Jan 22	161.8 lb	Reasonably Well
05 Jan 22	183.0 lb	Reasonably Well

Date started: 30 Jan 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 160.9 lb
14 May 21	167.6 lb	Reasonably Well
11 May 21	168.2 lb	Reasonably Well
02 May 21	163.1 lb	Reasonably Well
28 Apr 21	166.2 lb	Reasonably Well
25 Apr 21	164.7 lb	Reasonably Well
19 Apr 21	165.3 lb	Reasonably Well
16 Nov 20	169.8 lb	Reasonably Well
29 Jun 18	121.3 lb	Reasonably Well
12 Dec 17	118.6 lb	Reasonably Well
28 Nov 17	120.2 lb	Reasonably Well
20 Nov 17	120.4 lb	Reasonably Well
02 Nov 17	121.9 lb	Reasonably Well
30 Oct 17	120.8 lb	Reasonably Well
19 Oct 17	121.9 lb	Reasonably Well
11 Oct 17	122.4 lb	Reasonably Well
02 Oct 17	127.0 lb	Reasonably Well
29 Sep 17	123.0 lb	Reasonably Well
21 Sep 17	122.8 lb	Reasonably Well
18 Sep 17	122.4 lb	Reasonably Well
30 Aug 17	124.3 lb	Reasonably Well
04 Aug 17	124.6 lb	Reasonably Well
25 Jul 17	129.0 lb	Reasonably Well
09 Jul 17	126.1 lb	Reasonably Well
05 Jul 17	127.4 lb	Reasonably Well
26 Jun 17	128.5 lb	Reasonably Well
21 Jun 17	127.2 lb	Reasonably Well
08 Jun 17	127.9 lb	Reasonably Well
04 Jun 17	129.0 lb	Reasonably Well
10 May 17	133.8 lb	Reasonably Well
06 May 17	132.1 lb	Reasonably Well
14 Mar 17	140.9 lb	Reasonably Well
09 Mar 17	137.6 lb	Reasonably Well
04 Mar 17	137.8 lb	Reasonably Well
18 Feb 17	140.4 lb	Reasonably Well
11 Feb 17	142.2 lb	Reasonably Well
08 Feb 17	143.5 lb	Reasonably Well
04 Feb 17	144.0 lb	Reasonably Well
30 Jan 17	160.9 lb	Reasonably Well