bdixon1989's Journal, 30 July 2021

Cottage cheese and mango. Cheesecake to go with my coffee. Obviously I was too lazy to grab another plate for it.

Diet Calendar Entries for 30 July 2021:
1922 kcal Fat: 73.26g | Prot: 115.27g | Carb: 223.83g.   Breakfast: Coffee, P.F. Chang's Mini Strawberry Cheesecake, Mangos , Great Value Low Fat Small Curd Cottage Cheese. Lunch: Meiji Hello Panda (30g), Annie Chun's Pad Thai Sauce, BelGioioso Fresh Mozzarella Cheese, Steamed bao. Dinner: Onions , Green Olives, Pork Salami (Dry or Hard), Onions , Mushrooms , Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fit & Active Flatbread Original. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Frozen Fruit Medley, Elevation Vanilla Whey Protein Powder , Trader Joe's Organic Firm Tofu. more...
1907 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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