Weigh In record (no journal entry) for 30 July 2021
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127.6 lb
Lost so far: 2.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2021:
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1574 kcal
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Fat: 105.49g | Prot: 62.12g | Carb: 93.07g.
Lunch: Gelatelli Premium Almond, Tomates, Céréal Bio Croq' Soja Pomme de Terre, Emmental, Tofu Fumé, Milbona Créfé Ail et Fines Herbes. Dinner: Babybel Mini Babybel , Bugnes, Mars Mars. more...
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losing 0.1 lb a week
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Comments
ca descend génial 👍je te souhaite de passe une bonne Journée 🌝 reste bien motivé 😘🤝☀️
30 Jul 21 by member: Nlono7700
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