SysyMoon's Journal, 30 July 2021

Weigh In record (no journal entry) for 30 July 2021
127.6 lb Lost so far: 2.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2021:
1574 kcal Fat: 105.49g | Prot: 62.12g | Carb: 93.07g.   Lunch: Gelatelli Premium Almond, Tomates, Céréal Bio Croq' Soja Pomme de Terre, Emmental, Tofu Fumé, Milbona Créfé Ail et Fines Herbes. Dinner: Babybel Mini Babybel , Bugnes, Mars Mars. more...
1389 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week

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ca descend génial 👍je te souhaite de passe une bonne Journée 🌝 reste bien motivé 😘🤝☀️ 
30 Jul 21 by member: Nlono7700

     
 

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