Weigh In record (no journal entry) for 30 July 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
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1226 kcal
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Fat: 64.00g | Prot: 60.72g | Carb: 96.93g.
Breakfast: Sacla Вяленые Помидоры, Violife Творожный Сыр, Белый Хлеб. Lunch: Индилайт Бедро Индейки без Кости и Кожи Запечённое , Рисовый Суп с Курицей. Snacks/Other: Бабкины Семечки Семечки, Горбуша, Песочное Печенье. more...
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losing 6.2 lb a week
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Paukova Julia's weight history
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