Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cyrillia
Journal
05 Apr 09
Cyrillia's Journal, 05 April 2009
Cyrillia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2009
254.9 lb
Lost so far:
12.1 lb
.
Still to go:
94.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 April 2009:
1131 kcal
Fat: 72.73g | Prot: 33.80g | Carb: 91.20g.
Breakfast:
plain yo, pita bread, pita chips.
Dinner:
Fried Zucchini, ceasar salad.
more...
3011 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cyrillia's weight history
view complete history