My favourite home made curry - mango and chicken
Diet Calendar Entry for 29 July 2021:
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1794 kcal
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Fat: 53.01g | Prot: 94.07g | Carb: 94.92g.
Breakfast: Hard-Boiled Egg. Lunch: Dulano Kabanossi, Innocent Bubbles Lemon, Lime & Apple, Morrisons Chicken Breast Mini Fillets. Dinner: Chicken and Mango Curry, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Red Table Wine. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
thats looks very tasty.
whats the sauce made up of plz
30 Jul 21 by member: Gummybear0527
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It’s onions, red peppers, courgette garlic and chicken ..spices are medium curry powder, garam masala, tandoori, ginger and harissa paste. Sometimes a bit of cumin or turmeric
1/2 pint of Beef stock from a cube to two large chicken breasts (we like the kallo ones) reduced to about half and 2 tablespoons of crème fraîche added at the end along with the mango chunks.
30 Jul 21 by member: paintyc
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30 Jul 21 by member: Bootylicious!1
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many thanks i will give this a go over weekend
30 Jul 21 by member: Gummybear0527
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