Weigh In record (no journal entry) for 29 July 2021
|
190.7 lb
Lost so far: 14.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2021:
|
385 kcal
|
Fat: 13.32g | Prot: 6.63g | Carb: 66.59g.
Breakfast: Hershey's Kisses (9), Licuado de Banana. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muraira's weight history
|