Lox, neufchatel, and fried egg on toast. Right is mine left is hubby's.
Diet Calendar Entries for 29 July 2021:
|
1843 kcal
|
Fat: 106.69g | Prot: 92.53g | Carb: 129.52g.
Breakfast: P.F. Chang's Mini Strawberry Cheesecake, Butter , Egg, Oroweat Organic Thin Sliced Sweet Baby Grains, Coffee, Spence & Co Nova Lox, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Ikea Choklad Mork (Dark Chocolate), Ikea Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sauce. Dinner: Cheddar Cheese , Fresh & Easy Steamed BBQ Pork Buns. Snacks/Other: Jack Link's Original Beef Steak Strip, Jack Link's Original Beef Steak Strip. more...
|
|
1907 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdixon1989's weight history
|